Becoming your own coach Burn more fat & last longer in the Fat Burn Zone (FBZ) Zone 2 – Z2
Morning Stretch … DB#15
Less than 10 minutes, a great part of your Morning Routine
EXPERIENCES …DB#14
Your connection to the Future …
Finding Your Rhythm …DB#13
Getting to Habits Finding space in the noise to get to your desires
CareerDecisionMatrix (CDM) …DB#9
Finding out which job is better for you Now & in the future
Risk & Reward Exercise …DB#6
Larger Risks & Larger Pay-off Your life has a story, so let’s begin to tell it A Process template + 5 Examples: Vocation, Profession (2), Physical & Financial categories:
A Perfect Day Exercise …DB#5
How you might find ‘the way’ to what you really want.